Vegetarian/Vegan Slow Cooker Chili
Skillet
1 Can Garbanzo Beans Drained
1 C Green Pepper
2 Chopped Garlic Cloves
½ C Chopped Red Onion
½ Tsp Chili Powder (optional)
½ Chili Spice Packet
1 Tsp Oregano
1 Tsp Cumin
1 Tsp Black Pepper
½ Tsp Cinnamon
½ C Water
Slow Cooker
1 Can Tomato Sauce (8oz)
1 Can Diced Tomato’s (14.5oz)
1 Can Diced Tomato with Green Chile (14.5oz) (Drain Juice off)
1 Can Black Beans Drained
1 Can Corn Drained
1 C Sliced Mushrooms
½ Chili Spice Packet
2 Tsp Oregano
2 Tsp Cumin
½ Tsp Black Pepper
½ Tsp Cinnamon
2 Tbsp Brown Sugar
Skillet
In dish mix all seasonings for sauce. In large skillet sauté pepper, garlic, and onion with 1/4 of the seasoning mix till soft and slightly browned. Add in beans and 1/4 of seasoning, then add in water rest of seasoning mix and cook till water is cooked off.
Slow Cooker
Combine all ingredients in the slow cooker column, the rest of the spices, and the skillet column. Stir it all well and turn it on low for 4-6 hours, continue checking, add water or spices to desired consistency and taste.
No comments:
Post a Comment